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Counselling Tag

Blog, In the Media / 18.03.2020

I’m so used to saying the F word, that I didn’t really notice the C-word until this week when my youngest daughter told me that she might not have to go to school because of Corona Virus. Immediately I thought, wait … is this a...

Blog, In the Media / 18.03.2020

So, it’s official … the world has gone mad and we’re running out of toilet paper! Although I have to say the cleanliness in prisons has improved hugely which is great news for the germ-phobes amongst us! J The changing landscape regarding the C-word has...

Blog / 12.11.2019

HOW DO YOU RECOGNISE ADDICTION IN YOUR CHILDREN OR PARTNERS? It is very difficult to see someone we love self-destructing with their addiction. We often feel helpless as we watch them make poor choices and we often enable them even though we think we are doing...

Blog / 05.10.2019

Personality wise, we all have different thinking styles, and as a result, some of us are more predisposed to anxiety than others. Therefore, when we understand the underlying personality-based triggers and how they originate from our fears, we’re then able to put effective strategies into...

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