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AA Perth Tag

Blog / 31.05.2021

At The Whitehaven Clinic we use personality profiling to help identify underlying root cause contributors to addiction.  And a key focus during treatment is relationships and creating and building meaningful connections. For a bit of fun, here’s how we each personality type would match up to...

Blog / 05.04.2021

One of the very first things that I ask clients when they haven't seen me for some time, is "what's happening to your routine?" Why? Because routine, or rather lack of it, is one of the top contributors to relapse.  As outlined in the Dynamics...

Blog / 09.03.2021

Addiction in Australia is one of our country’s most significant issues. In recent years, Australia has experienced significant growth in addiction, where the number of sufferers is rivaling with drastically larger countries. WHAT IS ADDICTION? “Addiction involves craving for something intensely, loss of control over its use, and...

Blog / 02.03.2021

𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗱𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗶𝘁𝗵 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮 𝗵𝗮𝗿𝗱 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗵𝗮𝘃𝗲, 𝗯𝘂𝘁 𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗰𝗿𝘂𝗰𝗶𝗮𝗹 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗽𝗲𝗿𝘀𝗼𝗻 𝗲𝘀𝗰𝗮𝗽𝗲 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴 𝗿𝘂𝗻. WHAT ARE PERSONAL BOUNDARIES? Healthy boundaries are a necessity for self-care. Whether big...

Blog / 02.03.2021

Good sleep is essential to good health, yet 4 out of 10 Australians don’t get enough healthy sleep. WHY IS SLEEPING WELL SO IMPORTANT? It is significantly important to get a good night’s sleep, in order to maintain good mental and physical wellbeing. Getting adequate sleep is...

Blog / 09.02.2021

Addiction is a complicated topic with many varied opinions on it worldwide. There are a range of questions people often ask like: Are some people more prone to becoming addicted?How do you know if you are addicted?What are the signs of addiction?Does addiction happen because of mental...

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